See Below for Heart Place Offerings & Resources
Feel Good practices are part of self caring & support you to care for what you value in life & collective wellbeing
REst as a healing pathway at heartplace
For more Feel Good Resources
"Act Belong Commit is encouraging all of us to get on the front foot with our mental health and make February, Feel good Feb."
tAKING ACTION & Practicing ACTIVE HOPE
It can feel good to take small steps & actions
Together we can create a better world. Taking actions can help to reduce anxiety in times of change and uncertainty. Self care is also collective care. Caring for ourselves each other and the land.
Plant a Tree
Join in with tree planting community groups. Plant more trees around your house. Grow flowers for the bees. Grow your own vegetables.
Donate to a cause you care about
Small contributions make a big difference
Educate your self & up skill
Here is a free video-based online course called Active Hope Foundations Training
designed to nourish and strengthen your capacity to act for positive change in the world Link here
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