World Breastfeeding Week: Celebrations Sat. Open Day Aug 7th
World Breastfeeding Week: Celebrations Sat. Open Day Aug 7th
Heartplace is an intentional community. Together students & teachers create a shared space of compassion, connection & community. Together we heal, grow & create peaceful, resilient community. Vision & Mission
Sydel is the Director of Heart Place & co-founded the Home of Yoga & Family Nurturing Centre with her Partner Sam Weinstein 35yrs ago. Sydel teaches Transformational Yoga as mentored by her late partner Sam. She also teaches
Heart Flow Yoga, Restorative, Mindful & Trauma Informed Yoga. Yoga for Mental Health, Attachment Based Yoga, Pregnancy & Parent/baby.
In addition Sydel founded the Mental Health Station and trained with Jon-Kabat Zinn in MBSR facilitating the Mindful Living Program at the HOY for over 20 yrs. Sydel was profoundly influenced by her work with refugees as a Trauma Informed Body Therapist.
Nadia is a Senior Yoga Teacher of the Home of Yoga. An eternal & dedicated student of yoga, Nadia attended Sam Weinstein Transformational Yoga classes for 30 yrs.
Nadia’s learning’s in the ashrams of India in her early 20's germinated the seed of her love of yoga and this quality and the spiritual heart of yoga is deeply felt and experienced in all her classes.
Currently Nadia shares in our Saturday 8am teacher rotation. Nadia's classes are strong, detailed, at times challenging and always inspiring.
Kirstie had been a Home of Yoga student since 2001 and was invited by Sam Weinstein into the HOY teacher mentorship program assisting in classes/retreats.
Kirstie also took an interest in the Breath work section of our retreats with Sam and was further mentored by Lena Kristina Tuulse a pioneer of Liberation Breathing in Europe who regularly partnered with us at our HOY retreats.
As well as being mentored by Sam Weinstein Kirstie has trained in Yoga Synergy with Simon Borg-Olivier having attended two of his teacher trainings. Kirstie works as Registered Nurse, is a trained Shiatsu therapist and a Tango Artiste and bring all these skills to her Spinal Flow classes every Thursday at 5.30pm
" I was born in Sudan, in North Africa, with Egyptian ancestry. I have been practicing yoga for over 10 years now. For the most part, I had been practicing general Hatha yoga and the other various styles of Indian yoga. In 2018, I travelled to Jamaica to attend Kemetic Yoga Teacher Training where I became a certified instructor of the YogaSkills Method.
‘Kemet’ was the original name of Ancient Egypt. Kemetic Yoga is a system of health and well-being rediscovered and resurrected from Ancient Egypt in the mid-70’s by Dr Asar Hapi and my teacher, Master Yirser Ra Hotep.
It is a practice for physical, mental and spiritual development. A slower, methodical, meditative practice combining deep controlled breathing and flowing movements that parallel the body’s natural anatomy. I am also available for private sessions."
Mira took her first yoga class with her mum at 10 yrs old seeding an ongoing curiosity & love of yoga which led to studying a range of approaches – from the alignment of Iyengar through to the intense discipline of Ashtanga Vinayasa to the creativity of modern Vinyasa. She completed her teacher training in 2012 with Radiantly Alive Yoga & has taught for several years in Perth & Bali including the Home of Yoga where she frequently attended with many of her yoga friends.
Her specialty & particular passion lies in yoga’s ability to support recovery from trauma, compulsive behavior & addiction issues which fits right in with our focus on the healing nature of yoga at Heart Place.
Mira is also a Resilient Life Coach, Writer. Musician and loves to inspire."Know who you are. Own who you are. Show who you are".
Mira teaches Wed. 5.30pm
Bowen teaches our Bhakti Yoga Class. Has been a student at the Home of Yoga for over ten years and entered the mentorship program.
His classes are enjoyed for Bowen’s devotional and playful nature, love of yoga asana, chant, sound and meditation.
Bowen is a registered psychologist with extensive experience in somatic therapies and trauma informed work. This gives his teaching a sensitivity and compassion.
Most of all he enjoys spiritual connection in the heart of community.
Currently Bowen teaches as part of our Saturday Rotation 8am Class
Rob Findlay teaches every Friday at 9.00am
“I love Home of Yoga because of the feeling of being a real Yoga community as much as a school. I teach Yin/Yang, mindful, hatha yoga where the intention is to stay completely present in the body and breath, observing & exploring without judgement.
I like music and laughter in my class & the feeling of friends who do this together every week. The greatest thing I keep from my teacher Sam Weinstein is to create each class spontaneously from the people, the feeling, the weather and whatever else is in that moment. No rules, no goals, simply playing in and riding the energy of this moment and whatever arises.”
We welcome Mandi as a meditation teacher at Heart Place. Mandi will be offering a variety of donation based meditation classes from time to time as well as trainings and workshops beginning with Embodied Wisdom & Grief Movement.
Mandi is a certified and experienced Neuro-Linguistic Practitioner, Life Coach, Meditation and Pranayama Teacher, and Grief Movement Guide. A student of meditation for over 25 years, energy intuitive and Spiritual Mentor, Mandi supports people around the globe through life coaching, grief support, mentorship, deep listening and energy healing - helping others to access their own living presence, awaken to life and transcend and transform their limitations.
Sydel has facilitated the Heart & Wings mindfulness training & meditations at the Home of Yoga for over 30 years. Beginning with small gatherings in their family home and workshops & trainings at their centre, travelling out to community groups and workplaces and in more recent years at Bali Spirit Festivals. Sydel travelled to India and America gathering a depth of experiences in meditation and in 2009 trained with Jon Kabat-Zinn in Mindfulness Based Stress Reduction. As well Sydel is an experienced trauma focused body therapist and mental health educator. Sydel offers donation based meditation sessions at Heart Place, facilitates the Heart and Wings mindfulness training both face to face and online as well as weekly mindful yoga class on Wednesdays at 7pm.
Alex Lim was born in Central Java Indonesia and was introduced to Qigong at the age of 11. Over the years Alex became experienced with numerous martial arts and went on to become a QiGong Master. Master Lim acknowledges the self healing qualities with the physical, emotional, spiritual and strengthening benefits of Qigong. Regular practice of Qigong assists with the stresses & ups and downs of life as well as facilitating self-enquiry & mastery of self.
Additionally Alex is an acupuncturist and offers an understanding of yoga, Qi healing, Tantra, Shamanistic practices, self-defense & Kung Fu.
Qigong is a way of cultivating Qi energy (life force) in simple exercises compiled by the Taoist sages and healers of Ancient times.
Alex teaches Sat's 10.00am
Jade Lawson is a mother and midwife with a passion for birth education and supporting new mums. Jade loves the magic of mums sharing in safe spaces and coming together as a community. Jade has a long history with the Family Nurturing Centre / Home of Yoga being one of our teenage mums 20 years ago and travelled with Sam and on our Global parent tour. Jade is now a registered midwife, doula, completed 200 hr swastha yoga teacher training with the Mohans, taught and trained in Steiner early childhood playgroups. Jade and Sydel will be teaming up to offer our pregnancy yoga and parent and baby yoga for the Family Nurturing Centre offerings
10.15am Parent & Baby Yoga
5.45pm Aligned Yoga Mira
7.00pm Restorative Mindful Sydel
5.30pm Spinal Flow Kirstie
HEART PLACE BODY THERAPY
SELF CARE PACKS!
Trauma Informed Mindful Yoga