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Our Creative Expression Project is part of our Community Arts & Culture program at Heart Place. We value our partnership with Envisage Creative Arts Therapies & Sharon Cody. Over the year Creative Expression offers weekly classes , monthly drop in sessions, specialised term classes & outreach services. Sharon is available by email for questions around our class sessions or outreach.
See below for current offerings.
TERM DATES: 15th Aug. to 19th Sept. 6 weeks
TIMES: 11:00am – 12:30pm
Facilitated by Sharon Cody
For those living with Chronic Pain
"Art that is inspired from the experience of living with chronic pain can be cathartic, allowing for the release of associated emotions. Drawing, painting, and other visual art mediums are alternative ways to express emotions that may be difficult to describe in words".
https://www.painscale.com/.../using-creative-outlets-to...
A highly supportive space for participants to potentially develop a more integrated sense of self-awareness and self-acceptance by:
expressing feelings, thoughts, concerns and desires through a therapeutic/mindfulness approach to art making.
As part of our inclusivity ethos this program is partially funded, we are requesting a $15 fee per session a total of $90 to assist in covering the cost of room hire and materials.
*Flexibility of payment is available (contact Envisage Creative Arts direct to discuss).
For more info Envisage Creative Arts or email: envisagecats@gmail.com
Booking Links Below
This program is offered in collaboration with the Heart Place & Envisage Creative Arts
& in partnership with Act-Belong -Commit.
TERM DATES: 15th Aug. to 19th Sept. 6 weeks
TIMES:1.30pm to 3.00pm
Facilitated by Sharon Cody
Improving connection & well-being
through creativity. An invitation to join weekly guided sessions to discover & explore your perspectives, experiences & stories. Through the therapeutic & non-judgmental process of artmaking. No art skills needed. As repeatedly highlighted in research, older adults experience many benefits being a part of a "Creative Aging" community. Link to a good read…
https://rishihood.edu.in/creativty-and-creative-ageing/
Engaging in an array of artmaking mediums:
Drawing - Painting - Collage Clay work
Music - Expressive Writing
As part of our inclusivity ethos this program is partially funded, we are requesting a $15 fee per session a total of $90 to assist in covering the cost of room hire and materials.
*Flexibility of payment is available (contact Envisage Creative Arts direct to discuss).
For more info Envisage Creative Arts or email: envisagecats@gmail.com
Booking Links Below
This program is offered in collaboration with the Heart Place & Envisage Creative Arts
& in partnership with Act-Belong -Commit.
You will be redirected to our shop
You will be redirected to our shop
"I am a registered Counsellor (ACA) and a process-orientated Creative Arts Therapist (B. Couns, UNDA, GradDipArtTherapy, MU) working in the evidence-based psychotherapeutic field of Creative Expression. My approach firstly is to provide a welcoming, safe, open, non-judgmental, creative space for participants to explore and view conscious and unconscious thoughts, feelings and beliefs. My belief is that image making within a therapeutic framework has tremendous potential for communication beyond words and for enhancing a sense of wellbeing.
My work is also based on an integrative approach combining the practice of Creative Arts/Expression and Mindfulness. I introduce art making in the present by using a multimodal approach of art mediums including drawing, painting, collage, clay work, expressive writing and music to develop a more cohesive sense of self, bringing together an increase of self-awareness and acceptance. It gives us permission to become a non-judgmental observer of ourselves and our own environments...I look forward to sharing love of art with you and exploring creative expression in the heart place space."
Would you like to sponsor our Creative Expression Project? We have a funding pool that enables Heart Place to offer Sliding Scale of Economy & Free Drop in Sessions
Email Heart Place to Enquire sydel@heartplace.org.au
Through our collaboration with Envisage Creative Arts Therapies we can also come out to your organisation or community. Email Sharon to Enquire.
"Short film presentation explaining the four core healing practices-- movement, sound, storytelling through image, and silence through contemplative and self-regulatory practices. This is an introduction to the implicit experiences found in expressive work and particularly expressive arts therapy that is used as a way to understand and repair the body's experience of trauma."
FRIDAY
9.00am Hatha Yoga Rob
SATURDAY
8.00am Hatha Yoga Nadia
10.00am Qigong Alex Lim
** Heart Place Pass
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