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Meditation & Mindfulness
THE MINDFUL HOME
"Out beyond ideas of wrong doing and right doing, there is a field. I will meet you there. When the soul lies down in that grass, the world is too full to talk about language, ideas, even the phrase each other doesn't make any sense." Rumi
"we are all Just Walking each other home" Ram DASS
Together we can create a Refuge, a Meditation Field
This is our offering, a space where together we can sit and welcome ourselves home. A space for healing, for coming home to our bodies and the present moment in our own timing and pace.
There will be a variety of classes, trainings and workshops from Open Field Meditation, Meditation Days, Heart & Wings Mindfulness Training, Nature Retreat days, & meditation by donation classes.
Heart Place is a Collaborative Non-Profit:
The Mindful Home Program is in collaboration with:
Meditation & Mindfulness Teacher Mandi Cloete
Our intention is to create a safe trauma informed space for meditation where individuals move in their own pace and find their own unique pathways or maps to wholeness informed and supported by their own direct experiencing.
You can share this page as www.mindfulhome.org
MEDITATION BY DONATION
SUNDAY Jan. 16th 8am
This Session will be a Nadabrahma Meditation, Facilitated by Sydel Weinstein. Nadabrahma is an old Tibetan technique that involves humming and moves through three stages taking 1 hour.
We will follow our meditation with a 15 minute Compassion Circle & simple Metta Practice.
Our Healing space is a Cool room for a hot day with lemon mint water to complete our practice.
See Below to Book- Booking means to make an appointment.
Donations welcome on the day.
MEDITATION CLASSES, Trainings & Workshops
HEART & WINGS MINDFULNESS TRAINING
HEART & WINGS MINDFULNESS TRAINING
HEART & WINGS MINDFULNESS TRAINING
RETURNING 2022
Mindfulness Training with Sydel Weinstein
Always evolving our heart based mindfulness training now has wings and is known as Heart & Wings.
Integrating expanded practices around Unconditional Love & Acceptance , Trauma Informed Mindfulness & MBSR.
8 week Package
3 Sunday Sessions
8 Mindful Yoga Classes
Resource Folder
Expressions of Interest Email
MEDITATION DAYS
HEART & WINGS MINDFULNESS TRAINING
HEART & WINGS MINDFULNESS TRAINING
Meditation Days
Offer a Variety of Meditation & Mindfulness Practice to explore, as well as providing an opportunity for a day retreat and to come together as a community.
Active, moving, sitting, laying.
Silence & Sound Based.
Compassion Circles
& Metta
NEW DATE
COMING SOON
CLASS OFFERINGS
HEART & WINGS MINDFULNESS TRAINING
CLASS OFFERINGS
Meditation & Mindfulness classes
Our Intention is to timetable regular donation based opportunities for shared meditation & mindfulness practice.
Our next Meditation by Donation Offering is
Jan. 9th Sunday 8am.
See above.
All our Classes include Meditation & Relaxation.
Our Mindful Yoga & Restorative class runs every Wednesday at 7pm, with Sydel.This class is part of our Heart & Wings Mindfulness Training and open to everyone.
Partners & Collaborators
