Introduction to TRE®
January 30th 11am
TRE is a simple, gentle & profound healing technique releasing physical & emotional stress through the trembling & shaking response.
Facilitator Maria Alfaro
Senior Tre Facilitator
Co-Founder Neurogenic Yoga
February 12th & 19th
Early Bird cut off Jan 30th
Standard Mental Health First Aid is a 12 hr course that teaches people how to offer initial support to adults who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, until appropriate professional help is received or the crisis resolves.
Your Master Trainer:
Open Field Meditation
Our next Meditation will be part of our Open Day
Date coming Soon
Sit or lay in our Healing space. Bathe in Silence
Hidden Yogi Bar Open
Chai & Treats
All By Donation
"Out beyond ideas of wrong doing & right doing,
there is a field. I will meet you there...."
Visit our Mindfulness & Meditation page for more info. Book Here.
Our Purpose is to create
safe spaces & communities for growth, healing & transformation.
In this time of uncertainty there is tremendous potential for change.
Together we can create a more compassionate and loving world. There is infinite hope and possibility.
Beginning as one of Perth's first Yoga centre's established 1985 over 35 years we expanded to include parenting support, mental health education, a range of village based
Beginning as one of Perth's first Yoga centre's established 1985 over 35 years we expanded to include parenting support, mental health education, a range of village based community activities & Trauma Informed Body Therapies.
We welcome collaboration & partnership on all our activities & projects