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TIC MEET 11 with Karen Green
TOPIC: Caring for People who Care
Stay Tune as we bring more details for the next meet on March 12th so you can book to attend.
We will be covering the challenges of being a first responder, vicarious trauma, resilience, self care & being cared for.
Karen Green will share her experience and knowledge from working as a Trauma Informed Yoga Teacher in this area.
Co-hosts Sydel Weinstein & Bowen Summerton
Snacks Provided. Donations Welcome.
The Power of Paint
March 23rd 1.30pm-3.30pm
Early Booking Recommended.
"Materials have a personality all of their own. Paint is fluid which is great for loosening up and for the release of tension but can be less controllable (build tension) comparing it to pencil, markers, or pastels…which are more controllable and resistive". (Malchiodi, 2007)
Does colour affect you and if so how?
Come explore and share your story.
Facilitator Sharon Cody
Sharon is a registered Counsellor (ACA) & a process-orientated Creative Arts Therapist working in the evidence-based psychotherapeutic field of Creative Expression. "My work is also based on an integrative approach combining the practice of Creative Arts/Expression & Mindfulness."
More Info. can be found on our
Rest Lounge Event Collaboration
with Pianist Robert Graham
This is our 4th collaborative Event with Robert. Tickets will sell Quick. Spaces Limited
"An hour of soothing and meditative piano music being performed live. Music designed to relax, calm, regenerate and inspire contemplation. All in the Heart Place Rest Lounge an air-conditioned studio featuring comfy bean bags, rugs and mats for your comfort.
What you do in the hour is up to you. The possibilities are endless: meditate, rest, read, yoga, dream, write, draw or paint, pray, create, or simply sit and let the beautiful music wash over and through you, as you let the power of the live music revive you. You control exactly how you spend these 60 minutes of bliss. There is a shared agreement of holding a quiet and gentle space."
Refreshments & tea offered after and you are welcome to stay for a community chat.
Heart Place supporting you to place rest in the heart of your day.
Yoga for Anxiety & Depression - 20 Hour Training with Martine Mcdougall.
This professional Training is part of the 100 hour Yoga for Embodiment & Healing Training Program & can be booked as an individual module
"As a clinician, yoga teacher, Doctor, nurse, teacher or human service worker we come across people who have suffered from chronic stress on a very regular basis. This training will give you the tools to support your clients to be able to use their bodies as a resource in an empowering way, and over time supporting the rewiring of the brain and fostering the ability to self regulate and self soothe. When we feel safe in our bodies we are better able to relate, learn and grow emotionally"
Martine is a yoga teacher, a psychotherapist who has significant experience in the public mental health system and in private practice and a certified Trauma Centre Trauma Sensitive Yoga teacher, who was trained in this modality at The Boston Trauma Centre. Martine is also a Licensed Trainer for the Foundational Training in Trauma Centre Trauma Sensitive Yoga.
Our Purpose is to create
safe spaces & communities for growth, healing & transformation.
In this time of uncertainty there is tremendous potential for change.
Together we can create a more compassionate and loving world. There is infinite hope and possibility.
Beginning as one of Perth's first Yoga centre's established over 38 years ago we expanded to include parenting support, mental health education, as well as a range of village based community activities & Trauma Informed Body Therapies.
We are based on a collaborative model.
Your Involvement may be through the teaching timetable where we offer a variety of weekly Classes , through Events Calendar, or you may like to attend private mind-body consultations & Counselling services
Learn more about our upcoming events, fundraisers, and more!