Next Training October 15th & October 22nd
We are also available
for Group Bookings
Standard Mental Health First Aid is a 12 hr course that teaches people how to offer initial support to adults who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, until appropriate professional help is received or the crisis resolves.
Your Master Trainer:
More Information see our
'Meet Your True Self Through Meditation'
Co-hosted with Living Presence
October 17th & 24th,
Two Sundays, 9.30am-11.30am. Includes Chai.
Places are limited.
Krishna and Pragati are two sisters originally from New Zealand, have lived in the Indian Himalayas for four decades.
Currently residing at the International Meditation Institute, an international community devoted to Self Realisation, where they are senior teachers in meditation and advanced yogic studies. Their understanding of how ancient knowledge can be applied in the modern age is unique and invaluable.
Guidance on Meditation and praanayam, How to overcome obstacles, Q&A time and more.
This is part of our Mindful Home Program.
Next 5 wk Term
Your Facilitator: Mandi Nadine of Living Presence
A 5-wk journey where we embrace a mind/body/spirit approach to compassionately allow sadness and anger to move through. You will be guided through gentle exercises and techniques to help release struggle, to allow space for new insights, harmony, appreciation, love, and forgiveness.
Held in a safe, supportive and non-judgemental space, the five-week journey takes us through the ‘Compassionate Cycle of Transformation’ and its five-steps of Awareness, Expression, Connection, Surrender and Evolution. This transformative movement practice is all done from a chair and isn’t so much about physical flexibility as it is emotional liberation.
This is part of our Grief Sanctuary Program
NEW CLASS STARTS OCT 22nd
Friday 11am -12.30pm
(Creative Arts Therapist) Creates a safe space for you through Mindfulness Based Artmaking to communicate thoughts, feelings, concerns & hopes.
To express unconscious -conscious issues & beliefs giving freedom to represent our inner & outer world in any way we choose.
Weekly classes available casually or in packs of 5
Book Here to Attend Classes
Trauma Sensitive Yoga
For yoga teachers, mental health workers & anyone working with or supporting people with Complex Trauma, PTSD.
Kelly Hefferon & Coby Greer of
Developed at the Trauma Centre in Boston, by David Emerson in clinical consultation with Bessel Van Der Kolk.
TCTSY is an evidence-based somatic practice for survivors of trauma, traumatic stress, complex trauma or PTSD.
This workshop is part of our Trauma Informed Communities Program traumainformedyoga.com.au
Next TRE December 4th
Introduction to TRE®
TRE is a simple, gentle & profound healing technique releasing physical & emotional stress through the trembling & shaking response.
Facilitator Maria Alfaro
Senior Tre Facilitator
Co-Founder Neurogenic Yoga
This is an online event with the Option if you are in Perth to TRE together at Heart Place.
Our Purpose is to create
safe spaces & communities for growth, healing & transformation.
In this time of uncertainty there is tremendous potential for change.
Together we can create a more compassionate and loving world. There is infinite hope and possibility.
Beginning as one of Perth's first Yoga centre's established 1985 over 35 years we expanded to include parenting support, mental health education, a range of village based
Beginning as one of Perth's first Yoga centre's established 1985 over 35 years we expanded to include parenting support, mental health education, a range of village based community activities & Trauma Informed Body Therapies.
We welcome collaboration & partnership on all our activities & projects
Learn more about our upcoming events, fundraisers, and more!