Next Class Feb. 24th
A hands on class series for people ready to move through stress and learn to be more relaxed, centred and feeling human!
Mira will lead you through a 5 wk series of 1 hr classes in which you’ll learn how to regulate the nervous system & find calm, on the spot & in the moment during this stressful time.
Friday March 12th 7pm
A healing Journey of finding ground, deep rest & spreading your wings as you are guided by sound lovingly crafted and shaped by Nicole Lloyd of soundbirth. A deeply nourishing experience followed by hot chai.
Your Sound Healer Nicole Lloyd is the founder of Sound Birth and a pioneer in this field. Nicole has an extensive background in music (B(Mus) Performance) and a passion for music therapy.
Sunday March 21st
New Workshop with
A healing Journey with dance & Mindful Movement for Everyone
Soundscape created by:
In Embodying your Essence we will begin by releasing tension in the body and gently letting go of patterns that may restrict us or hold us back. We explore movement with presence and awareness... "being moved“ by the greater flow of life and our true essence.
Next Training April 16th & 23rd
We are also available
for Group Bookings
Standard Mental Health First Aid is a 12 hr course that teaches people how to offer initial support to adults who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, until appropriate professional help is received or the crisis resolves.
Your Master Trainer:
More Information see our
April 10th 11am
Introduction to TRE®
TRE is a simple, gentle & profound healing technique releasing physical & emotional stress through the trembling & shaking response.
Facilitator Maria Alfaro
Senior Tre Facilitator
Co-Founder Neurogenic Yoga
New Term Feb 24th
Healing & Connecting through Voice & Song
Heart Place Choir is a wellbeing choir that explores the voice as a healing instrument. We deepen into the meditative aspect of song and culture in a safe caring group lead by experienced choir leader and singer songwriter Kavisha Mazzella AM
Our new term for heartplace is 6 weeks running from February 24th to March 31st. Every Wednesday 11am-12.15pm.
For More information See our Dedicated page
To Book email email@example.com
Saturday March 27th 12.30pm
Open Field Meditation
Our next Meditation will be part of our Open Day
Date coming Soon
Sit or lay in our Healing space. Bathe in Silence
"Out beyond ideas of wrong doing & right doing,
there is a field. I will meet you there...."
Visit our Mindfulness & Meditation page for more info. Book Here.
Our Purpose is to create
safe spaces & communities for growth, healing & transformation.
In this time of uncertainty there is tremendous potential for change.
Together we can create a more compassionate and loving world. There is infinite hope and possibility.
Beginning as one of Perth's first Yoga centre's established 1985 over 35 years we expanded to include parenting support, mental health education, a range of village based
Beginning as one of Perth's first Yoga centre's established 1985 over 35 years we expanded to include parenting support, mental health education, a range of village based community activities & Trauma Informed Body Therapies.
We welcome collaboration & partnership on all our activities & projects
**Sydel's 9am cancelled this week only.
Mira Rao Term "De-stress Yoga" 5.45pm
Sydel Restorative Yoga 7pm
COMING EVENTS-Booking Now:
'Soundflow' March 12th with Nicole
'Embody Your Essence' March 21st Mindful Dance with Christine
(Soundscape by Julian Silburn)