"Make Your Heart a Zone of Peace" Jack Kornfield

"Make Your Heart a Zone of Peace" Jack Kornfield
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Nicola draws on a variety of psychological techniques, depending on clients’ individual needs and goals. These include EMDR (Eye Movement Desensitisation and Reprocessing), Heart-centred Hypnotherapy, Psychodynamic Psychotherapy, Sensorimotor Art Therapy, Mindfulness and other evidence-based modalities.
Visit Mind-Body consulations at Heart Place for more information.
For Enquiries & Appt's Visit preiyapsychology.com.au
Tuesday 9.30am
May 24th
Over this short term we play with the "Tend & Befriend" response of our nervous system to come together and co-regulate through simple therapeutic practices from Mindful Yoga, Heart Flow & Restorative Yoga.
The class begins with circle sharing, sharing of resources & understanding around the nervous system. The Intention of this class is to be 90% practice and to create a safe space to explore & connect. All Welcome.
"The intention of this class is to offer a space and place where we can come together to co-regulate and explore simple practices to find ease and balance. "
Christine draws upon 30 years of experience with dance & awareness practices of the body through movement to bring 3 unique offerings to Heartplace:
LYRICAL FLOW:
Every Wednesday - 9am
Every Thursday - 6.45pm
Embodying Your Essence through Movement.
RELAX & REJUVENATE: GYROKINESIS® YOGA
Every FRI 12.30pm
Movement to destress & bring ease to body-mind.
PLEASE BOOK YOUR ATTENDANCE at
For full benefit purchasing a Class Pack of 5 classes with Christine gives consistency of practice .
We are excited to welcome Sharon Cody to our team of health professionals.
Sharon will be available for:
Sharon Cody: Creates a safe space for you through Mindfulness Based Art making to communicate thoughts, feelings, concerns & hopes. To express unconscious-conscious issues & beliefs giving freedom to represent our inner & outer world in any way we choose.
BOOK TO ATTEND WEEKLY CLASS HERE
PURCHASE A CLASS PACK OR CASUAL CLASS HERE
INFO ON HOW TO BOOK A ONE TO ONE SESSION
NEXT COMMUNITY MHFA
Sat: April 30th/May 7th
Friday: May 20th & 27th
1 Place Left
Standard Mental Health First Aid is a 12 hr course that teaches people how to offer initial support to adults who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, until appropriate professional help is received or the crisis resolves.
Sydel Weinstein is a Principal Master Trainer.
Visit Mental Health Station
For Group Bookings & more information for Blended Online Training
Online Community MHFA Training Part A: 6hr online
Training Part B: 2- 2.5hr Sessions:
Taking Expressions of Interest Next Training Now
‘Balancing Act Workshops’
Stay Tune New Dates
New Term!
Please Book
Attendance Here
"Life is a constant Balancing Act & this project reflects on efforts dealing with our individual and collective Mental Health. Theatre & performance have a healing potential & can enhance our sense of equilibrium, helping us to adapt to our daily life challenges."
For more information email
Sessions are for EVERYONE Combining Movement,
Singing, Meditation
& an optional performance component.
Facilitated by Artistic Director Dr. Ralf Rauker,
Visit our Community Art & Culture program for more Information.
Our Parenting Hub is open Wed.during Term classes & Open Days.
Family Nurturing Centre serving Families in Perth for over 30 years.
Parent & Baby Yoga, Community & Support.
New Terms Commencing June
Taking Expressions of Interest
Classes combine restorative yoga to care for your back & hips with de-stress yoga & mindful yoga to care for your mental health & wellbeing. We are also focused on the babies with baby yoga, singing, rhythm, infant massage & loving touch. Good old fashioned community and lots of fun!
Mindful Birth, Pregnancy Yoga & Support.
Course Commencing
Combines Mindfulness, Pregnancy Yoga, Baby Massage to support you during your Pregnancy and give fundamental skills for your journey into parenthood. All our classes are Trauma Informed & have a focus on mental health & resilience.
We offer a wide variety of Classes: Yoga, Qigong, Mindfulness & Events
Our Purpose is to create
safe spaces & communities for growth, healing & transformation.
In this time of uncertainty there is tremendous potential for change.
Together we can create a more compassionate and loving world. There is infinite hope and possibility.
Heart place is a non-profit and embraces the healing heart of the Home of Yoga, as well as the Family Nurturing Centre, Trauma Informed community, Mental Health Station.
Beginning as one of Perth's first Yoga centre's established 1985 over 35 years we expanded to include parenting support, mental health education, a range of village based
Heart place is a non-profit and embraces the healing heart of the Home of Yoga, as well as the Family Nurturing Centre, Trauma Informed community, Mental Health Station.
Beginning as one of Perth's first Yoga centre's established 1985 over 35 years we expanded to include parenting support, mental health education, a range of village based community activities & Trauma Informed Body Therapies.
Our Team consists of teachers & individuals who volunteer or offer their skills & passion to contribute to our vision and mission.
Involvement may be through the teaching timetable where we offer a variety of weekly Classes in our Healing Space, or through offering Events & Courses both online and in our new space.
We welcome collaboration & partnership on all our activities & projects
Your generous donations will fund our mission and vision. You can also choose to support a specific program or need. Visit our activities and goals for 2020-21 page for more information. You can also donate via MyCause.
We Follow Covid Safety Public Health Measures.
Stay Tune as we create a range of options to support all your needs,
Including more online classes.
Please ensure booking into each class.
Email if you need support with booking
& exploring options for attendance.
Learn more about our upcoming events, fundraisers, and more!
FRIDAY
11am Om Chanting Sui
12.30pm Relax & Rejuvenate Christine
SATURDAY
8.00am Transformational Yoga Sydel